Rejuvenate Your Body and Mind
201611.03
0

Rejuvenate Your Body and Mind

Rejuvenate Your Body and Mind It’s time to rejuvenate your body and mind. Over the years I have learned that we always require a break from any stressful, time-consuming work or activity. Lack of respite ensures we are less productive and zaps our energy. It is very common in separation and divorce, to make our…

201110.12
0

Can we really change the world?

Even though most of us may not be NDP supporters, I think we admired the passion, commitment and genuine care and concern that Jack Layton always displayed in everything that he hoped to accomplish. In Mr. Layton’s farewell letter, he closes with, “My friends, love is better than anger. Hope is better than fear. Optimism…

201106.08
0

What energy are you bringing into this space?

“Please take responsibility for the energy you bring into this space” – Dr. Jill Bolte Taylor Though admittedly, I didn’t watch the Oprah Winfrey show very often, I did tune in to the 25 year finale show on May 25th. Oprah has changed alot of lives and in more recent years her messages have always…

201006.07
0

A house is just a house until you ‘make it a home’

After my recent purchase of a home in Lethbridge (my son attends university there), I was reminded of how much work, how much detail and how much time can be consumed by this exciting venture. There are things to handle before closing like insurance, utilities, and lawyer’s documents. Then of course there are all of…

201001.01
0

Happy New Year

The New Year is often an exciting time for most of us. We look forward to new plans, dreams and challenges. We set goals for ourselves to ensure our course for both personal and business success. If you or someone you know is going through divorce though, the message of “Happy New Year” often does…